You may have bad days, but if you feel terrible about yourself all the time at work, consider these telltale signs of a bad boss.
The word ‘phubbing’ is made of two words – ‘phone’ and ‘snubbing’. Phubbing is when we snub someone we are sitting with in person in favour of the phone. It’s become so common to do this – at parties, at dinners, on date nights, while hanging out with friends and family, and even on Zoom calls – that we almost don’t question it.
There is nothing wrong with consumerist spirituality, for it makes people think about wellness. But, in this age of Instagramable everything, we run the risk of turning well-being into something that must be pretty all the time. Something outwardly. Indulgent. Out-of-the-ordinary. But, self-care is ordinary. It doesn’t always come in the form of bubble baths and spa days, or raw diets or sheet masks.
Keeping my desperate attempt at smart idioms aside, all the hitches in my life have actually helped me build a strong mindset.
Sometimes, my heart thinks too much and my mind feels too much. No, don’t think I mixed the two things; that’s exactly what I mean.
If quadrupeds never forget the benefits of stretching, why do we?