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  • FOOD FOR ANXIETY

    The Anxiety Diet: Foods You Should...

    Contributed by Ashu Gupta, founder of The Diet Clinic

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  • To Juice, Or Not To Juice?...

    Just a couple of years ago, I would drink a bottle of cold-pressed juice from one of the new, “cool” health food joints that deliver across the city. Every. Single....

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    is juice good for health
  • unhealthy vegan diet

    Beware Of The Unhealthy Vegan Diet...

    Once the initial rush of finding something new that improved my life wore off, I began to struggle with what I imagine most desi vegans struggle with: finding vegan dishes that taste...

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  • 4 Reasons Why You Should Load...

    Probiotics, better known as the “friendly bacteria,” is one bacteria that you’d consider taking in your meals, and for good reason. Easy foods like  yoghurt, kimchi, soy, miso, buttermilk and...

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    Probiotics recipes
  • clean eating tips

    We Spoke To Dietician Sheela Seherawat...

    The term “clean eating” is in rage today and it is everywhere, but before we comment anything on it, it is important to understand that what is clean eating?

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