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  • fit shaming

    What It’s Like To Be Fit-Shamed...

    The coolness factor associated with fitness that we witness among the younger generation is a relatively new phenomenon - a sort of rebellion against the decadent life of the Butter...

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  • 12 Lessons I Learnt From My...

    Guest Contribution*

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    Weight Loss Tips
  • workoutforanxiety_keepingzen

    How To Figure Out The Best...

    Different tactics work for different people. Perhaps for you, it's yoga, and for someone else, it may be running.

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  • How To Weightlift For Strength, And...

    Contributed by Mohit Chawla

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    how to lift weights keepingzen
  • gym tricks keepingzen

    4 Things Gyms DON'T Want You...

    Contributed by Mohit Chawla 

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