
True to the meaning of her name, Rituparna has embraced the permanent impermanence of life’s journey. In her brave and haunting memoir, The Water Phoenix, she pens down her journey of healing from loss, sexual abuse and psychological trauma. But, I hesitate to call her a survivor or a fighter. She doesn’t endorse these terms or the philosophy behind it.

There is nothing wrong with consumerist spirituality, for it makes people think about wellness. But, in this age of Instagramable everything, we run the risk of turning well-being into something that must be pretty all the time. Something outwardly. Indulgent. Out-of-the-ordinary. But, self-care is ordinary. It doesn’t always come in the form of bubble baths and spa days, or raw diets or sheet masks.

Period blood is basically tissue and blood. So, obviously, it will smell a bit funky. Normal period smell is coppery, or metallic, because of the iron content in the blood that’s shed. Also, if you use pads, the blood stays in contact with the air for some time, and gets ‘oxidised’ so to speak. This is what leads to that musty metallic odour. Having said that, if your period smells really foul, there could be an issue.